Lehigh Valley's Premier Fitness, Athletic, & Martial Arts Training Facility

Grappling and Wrestling Tournament

Hammer Training & Fitness is holding a Grappling and Wrestling Tournament on Saturday, June 28, 2014.

Grappling and Wrestling Tournament:

  • Location: Hammer Training & Fitness, 420 Allentown Drive, Allentown, PA 18109
  • Date: Saturday, June 28, 2014
  • Time: 
    • Weigh Ins: 8
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HammerFit Conditioning Instructors

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Hammer XFit Instructors

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Jose de la Rosa Jr.

MMA Instructor, Hammer XFit Instructor

For 4 years and counting, Jose has continuously dedicated himself to becoming a well-rounded Mixed Martial Artist. Jose is the head instructor for Hammer Training & Fitness’s Youth MMA Program and one of the main instructors of the Hammer XFit class. Jose has competed in several grappling tournaments, MMA fights, and Kickboxing bouts. You can always find Jose training or teaching at Hammer Training & Fitness. He is always willing to spar or roll, answer questions, or show you a new technique.

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Grappling and Wrestling Tournament

Hammer Training & Fitness is holding a Grappling and Wrestling Tournament on Saturday, April 13, 2013.

Grappling and Wrestling Tournament:

  • Location: Hammer Training & Fitness, 420 Allentown Drive, Allentown, PA 18109
  • Date: Saturday, April 13, 2013
  • Time: 
    • Weigh Ins: 8
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