Lehigh Valley's Premier Fitness, Athletic, & Martial Arts Training Facility

Derek Ortiz

Muay Thai Kickboxing Instructor
Derek has been training with LVIRK Training Center, now Hammer Training & Fitness, for over seven years. He has been interested in Martial Arts since he was young. While searching the internet for a Muay Thai Kickboxing school, he came across LVIRK Training Center. He tried a Kickboxing class and was immediately hooked and has been training ever since.

Read more...

Jose de la Rosa Jr.

MMA Instructor, Hammer XFit Instructor

For 4 years and counting, Jose has continuously dedicated himself to becoming a well-rounded Mixed Martial Artist. Jose is the head instructor for Hammer Training & Fitness’s Youth MMA Program and one of the main instructors of the Hammer XFit class. Jose has competed in several grappling tournaments, MMA fights, and Kickboxing bouts. You can always find Jose training or teaching at Hammer Training & Fitness. He is always willing to spar or roll, answer questions, or show you a new technique.

Read more...

Fitness Kickboxing Instructor

Read more…

Read more...

Kickboxing Instructors

Read more…

Read more...

Michael Patrone

Muay Thai Kickboxing Instructor
Michael Patrone became involved in Taekwondo as a child and more recently has trained in multiple disciplines of combative sports, most notably: Freestyle Kickboxing, Boxing and Krav Maga. Michael was the fastest student in his school’s history to earn rank as a 1st Degree Black Belt in Freestyle Kickboxing. Coupled with his experience as a personal trainer, Michael utilizes a challenging, multi-dimensional approach to martial arts instruction.

Read more...